Georgia is a naturopath and nutritionist with 15 years’ experience who specialises in women’s health, particularly hormone imbalance and fertility and conception issues as well as and pregnancy and post-partum support. Georgia runs her own naturopathic and nutritional fertility and women’s health clinical practice and is an experienced health and nutrition writer.
The use of non-natural sweeteners, interchangeably known as artificial or intense sweeteners, is broad both geographically and in terms of the multitude of ingested substances they are incorporated in. Characterised as low caloric additives that act as sugar substitutes in predominantly ‘low-energy’ or ‘low sugar’ foods and drinks, their extensive and increasing use in recent decades is attributed to the increased prevalence of obesity and metabolic pathologies and consequent shift towards low carbohydrate/low sugar dietary patterns.
You've heard Andrew mention these in multiple podcasts, well, this article explains exactly what segmented filamentous bacteria (SFMs) are.
Recently there has been an explosion in the popularity of drinking 500mL of celery juice each day across celebrity, social media and general wellness circles. But is there any evidence to support the use of celery juice for these purported health benefits? Or is it just another short-lived wellness trend?
The coconut palm tree, fruit and oil (Cocus nucifera) have a long history of use in Malaysia, India, the South Pacific and the Philippines for many religious, dietary and medicinal purposes.[1,2] The multifaceted application of coconut by traditional paradigms has also been observed in recent years with a resurgence in the popularity of coconut oil, particularly for dietary and medicinal purposes.[1,3,4]
Research increasingly implicates a link between the significant array of exogenous chemicals humans are continually exposed to, and many suboptimal health and chronic disease states experienced by the population.
Steroid hormone allergy is where exposure to exogenous or endogenous steroid hormones triggers an immune response and subsequent...
The health status of the female reproductive cycle is a reflection of both local and systemic health. The wide range of signs, symptoms and disorders that can occur as a result of an imbalanced cycle can present as ...
Did you know your gastrointestinal bacteria can influence your oestrogen metabolism? This area of research is known as the estrobolome.