Georgia is a naturopath and nutritionist with 15 years’ experience who specialises in women’s health, particularly hormone imbalance and fertility and conception issues as well as and pregnancy and post-partum support. Georgia runs her own naturopathic and nutritional fertility and women’s health clinical practice and is an experienced health and nutrition writer.
Georgia Marrion discusses dives deep into the biochemistry of histamine in the body, and how it affects (and is affected by) our various hormones.
It's well established that sugar impacts metabolic health, but have you considered the impact to fertility?
When reviewing the potential impact of sugar intake on female reproductive health, factors to be considered include the various body systems, organs and tissues involved in (either or both) glucose metabolism and reproductive function, and the bidirectional functional relationships between many of them (covered in Part 1). Following on from these interconnections, how sugar can impact these body systems, organs and tissues, both individually and via their functional interconnection, and the clinical relevance of these effects also needs to be considered. This will be covered in Part 2.
The use of non-natural sweeteners, interchangeably known as artificial or intense sweeteners, is broad both geographically and in terms of the multitude of ingested substances they are incorporated in. Characterised as low caloric additives that act as sugar substitutes in predominantly ‘low-energy’ or ‘low sugar’ foods and drinks, their extensive and increasing use in recent decades is attributed to the increased prevalence of obesity and metabolic pathologies and consequent shift towards low carbohydrate/low sugar dietary patterns.
You've heard Andrew mention these in multiple podcasts, well, this article explains exactly what segmented filamentous bacteria (SFMs) are.
Recently there has been an explosion in the popularity of drinking 500mL of celery juice each day across celebrity, social media and general wellness circles. But is there any evidence to support the use of celery juice for these purported health benefits? Or is it just another short-lived wellness trend?
The coconut palm tree, fruit and oil (Cocus nucifera) have a long history of use in Malaysia, India, the South Pacific and the Philippines for many religious, dietary and medicinal purposes.[1,2] The multifaceted application of coconut by traditional paradigms has also been observed in recent years with a resurgence in the popularity of coconut oil, particularly for dietary and medicinal purposes.[1,3,4]
Research increasingly implicates a link between the significant array of exogenous chemicals humans are continually exposed to, and many suboptimal health and chronic disease states experienced by the population.