In this episode, Naturopath and Certified Lactation Consultant Julie Cottle shares how best to support the health and wellness of new mothers during the postnatal period.
Women are often shouldering the bulk of the burden of maintaining a healthy diet pre and post conception and throughout pregnancy and lactation. However recent evidence suggests men need to be mindful of what they eat as it can influence health outcomes of their offspring.
In this podcast Andrew interviews Stacey Roberts on her approach to fertility, pregnancy and pre-eclampsia. This is vital listening for anyone wanting to lean more about optimising health for pregnancy and preventing potentially serious conditions.