Feb 08, 19
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Delayed onset muscle soreness (DOMS) is typically felt 24-72 hours after unaccustomed or strenuous activity, or muscle overload, and is most commonly felt after eccentric exercise.[1]
May 21, 18
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Physical therapies are an integral part of everyday clinical practice for many clinicians, and Nick Barbousas is expert in teaching practitioners about the many benefits of soft tissue therapies such as Rolfing and Myofascial Release.
Mar 05, 18
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Inflammation generated by intense exercise may benefit from the anti-inflammatory and antioxidant capacity of white willow bark extract