Naturopath, Amy Mingin has combined her love of yoga and her skills as a naturopath, to create "Naturopathic Yoga". Today she shares what this is with Andrew.
A 2016 Cochrane review suggests that yoga may have a beneficial effect on the symptoms and quality-of-life (QOL) in people with asthma. Yoga has its foundation in movement, but equally central to yogic practice and its benefits is the breathing, or pranayama.
Referring clients to access yoga, meditation and mindfulness services for the control and treatment of stress is supported by research.