When it comes to mental health, can supplements play a therapeutic role, or are they just "expensive urine?" Well thanks to researcher Professor Julia Rucklidge from Massey University, we have some answers.
Evidence shows that certain complementary medicines hold great value in the treatment of mood disorders. We take a look at some of the recent research.
What are the most vital nutrients needed when supplementing in pregnancy and why?
You may been approached by concerned patients in the last few months asking whether they should stop taking their vitamins because of something worrying they have seen in the news.