In this podcast Andrew speaks to Nora Gedgaudas, clinical nutritionist and internationally recognised expert on ancestrally-based nutrition and best-selling author of the book Primal Body, Primal Mind.
Pete Evans has become the iconic face of the Australian Paleo movement and has changed countless lives by inspiring people to adopt healthier eating practices. In this podcast we talk to Pete about his passion for cooking and creating healthy food.
Pete Evans has become the iconic face of the Australian Paleo movement and has changed countless lives by inspiring people to adopt healthier eating practices. In this podcast we talk to Pete about his passion for cooking and creating healthy food.
An objective, and evidentiary look at the pro's and con's of three of the most well known diet dictums; Paleo, Low-Carb-High-Fat and The Mediteranean Diet.
Prof. Cordain wrote the best-selling book, The Paleo Diet. We talk to him about the premise behind the Paleo Diet, his take on dairy, and what he eats on a typical day.
