You have a big day planned today. Maybe it’s an important meeting with your team, maybe an exam, maybe several tasks that all require attention to detail. Can you rely on your brain to get you through this day so that you’re performing at your best?

Oct 02, 15

Once viewed as no more than a waste product from cheese manufacturing, extensive research has revealed numerous potential health benefits of humble whey, including cancer prevention and tumour inhibition.

Sep 29, 15

You may been approached by concerned patients in the last few months asking whether they should stop taking their vitamins because of something worrying they have seen in the news. 

Sep 28, 15

CoQ10 is a well-known antioxidant, active in every cell of the body. It has a strong link with cellular mitochondria and may also have a crucial role in mitochondrial homeostasis and therefore down-regulation of inflammasomes. 

Sep 22, 15

Diet optimisation offers an adjunctive strategy that can improve both quality of life and outcomes during conventional cancer treatment.

Sep 21, 15

A cup of tea is often associated with a sense of calm. L-theanine, a unique free amino acid naturally present in tea (Camellia sinensis), is likely the compound contributing most significantly to this.

Sep 15, 15

N-acetyl-cysteine, commonly abbreviated to NAC, is a precursor of the amino acid L-cysteine and the antioxidant glutathione (GSH).

Sep 08, 15

Coenzyme Q10 (CoQ10) is a lipid-soluble molecule distributed in all cellular membranes of the human body. It is generally referred to as ubiquinone, due to its ubiquitous, omnipresent nature, and has been used as a therapeutic supplement for more than 30 years.

Sep 03, 15