An Assessment modelling study from the UK in 2013 came to the surprising conclusion that simply by adding one apple per day to elderly people’s diet the number of deaths prevented from vascular disease would approach those prevented from taking a statin and with far fewer side-effects.
Motherwort is a perennial plant indigenous to central Europe and Scandinavia, but it is also found in the area spanning termperate Russia to central Asia.
It is a mild sedative and hypotensive, and as this study demonstrates, exhibits an analgesic effect too.
What role does the microbiome, toxicity and inflammation have in the interplay between gut and mind? The body of evidence is growing that a healthy gastrointestinal system is a core clinical consideration in the treatment of mood disorders.
Reduced glutathione (GSH) is well recognised for its role as a key antioxidant in the body and for its function as an endogenous detoxifier, helping remove toxins and potential carcinogens and it is rapidly depleted by inflammatory conditions.
The positive health benefits that probiotics provide to digestive health and wellbeing are well known. With the renowned benefits of probiotics embedded in scientific literature, researchers are starting to look at novel uses for probiotics in humans including chronic kidney disease.