With emerging evidence that vitamin D may mediate immunomodulatory effects in patients with IBD, this study aimed to assess a specific supplementation regimen of vitamin D to increase serum 25(OH)D to 100-125nmol/L, and to evaluate change in disease activity.
People who suffer from anxiety are four times more likely to develop ulcers compared to those who don’t, according to results from a ten year prospective study.
Referring clients to access yoga, meditation and mindfulness services for the control and treatment of stress is supported by research.
Research shows we emit a microbial cloud into our surroundings that is as unique as a fingerprint.
Review the stress response and the evidence-based approaches to the natural treatment of stress and anxiety.
Reviewing the safety of chromium following recent headlines claiming it may cause cancer
Medicinal fungi Cordyceps sinensis shows measurable results for stress markers in this recent study.
Our ability to cope with stress depends largely on the complex interactions between components of our hypothalamic-pituitary-adrenal axis (HPA axis). The adrenal cortex figures prominently in the manifestation of adrenal fatigue due to disregulation of the production of cortisol. Adrenal fatigue is not widely medically recognised, and lies somewhere between the underactivity of Addison’s disease and the overactivity of Cushing’s Disease, where cortisol levels lie at the extremes.